Time Flies When You're At The Gym?

Day 16
Something magical happened today. I had to convince myself to leave the gym. I had been running and working out for an hour and 40 minutes and I didn't want to stop! The time flew by and I felt like I could have stayed twice as long.

Unfortunately, fitness is not my full time job and I had to get some other things done so I forced myself to change out of my running shorts and go home.

Walking out of the gym I was on a natural high. I felt like nothing could get me down. And nothing tried. My bus came only 5 minutes after I got to the stop and I got a seat. To myself! A near miracle considering the bus I ride to and from school usually makes me jealous of the way animals are transported.

Yep, it was a very good day indeed. And while the convenience of the bus may have been luck, the amazing workout was all me. It was a new approach I decided to test out and the results are better than I predicted.

I have always been a skeptic of miracle solutions but my trick was free, quick and easy - and it worked! Here's how I did it: this morning when I woke up (very early I might add) instead of thinking "Oh man, I have to go to the gym today, there are so many other things I could do with that time!" I told myself, "Wow, today I am going to have 2 whole hours of me time, doing something I love!"

So there you have it folks, the secret is out. Now watch obesity vanish before your eyes.